DIGESTION: OUR BELLIES! OUR BOWELS!!
Where do we start to bring healing to the many problems that affect our digestive health? Indigestion, bloating, inflammation, gas, IBS, diverticulitis, crones disease, constipation, etc…….. How do we rebuild our microbiome, our gut health? Between herbs, bitters & making food our medicine there is a plethora of solutions. Let’s have a discussion!!!
When: May 31st, 2025 – Saturday morning, 9:30am – 12:00ish .. 9:00 tea time!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay online at HERE
Contact: 715-824-5294, [email protected]
Where do we start to bring healing to the many problems that affect our digestive health? Indigestion, bloating, inflammation, gas, IBS, diverticulitis, crones disease, constipation, etc…….. How do we rebuild our microbiome, our gut health? Between herbs, bitters & making food our medicine there is a plethora of solutions. Let’s have a discussion!!!
When: May 31st, 2025 – Saturday morning, 9:30am – 12:00ish .. 9:00 tea time!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay online at HERE
Contact: 715-824-5294, [email protected]
Backyard Spring Greens: So full of nutrients & other benefits.
We’ll take a stroll through the yard and garden spaces to identify wild edible plants for leafy greens. Then we’ll harvest a variety of them for making a simple green drink & a smoothie, a Nettle Gut shot, Dandelion Chive Kimchi condiment (which has a 6 month shelve life) & a pesto. After our hard work we can enjoy sampling our creations with a Wild Green Flat bread & Dandelion flower wine. Bring a camera for plant photos.
When: May 18th, 2025 – Sunday afternoon 1:00 - 3:30ish pm
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay online at HERE
Contact: 715-824-5294, [email protected]
Fermentation Dinner Party-class
You and your friends are invited to join me and my other quests at a DINNER PARTY CLASS. And yes! I said I wasn’t going to do this again but we had so much fun at the fermentation classes that the idea of a Dinner Party-class based around Fermentation was born! It’s a unique experiment of combining food awareness-through our senses and food knowledge-through table-talk conversations.
This will be a full course Dinner based around the art of fermentation and that includes the beverages! Appetizers through dessert! You don’t have to be a cook to join us, just someone willing to expand the taste buds of their mind, body and tongue. Limited space.
When: April 26th, 2025 – Saturday EVENING 5:00 for Intros, beverages & appetizers. Dinner at 6:00
Where: Alice’s Rabbit Whole, 8981 Riley road, Amherst WI – 54406
Reservations necessary!
Cost: $65.00 includes handout, full course meal with beverages.
35.00 non-refundable deposit required -unless there is a substitute person
Registration: Limited spaces of 12 (14?) ….. 4 are already taken / leaves 8 spaces.
Call, email or Pay online HERE Contact: 715-824-5294, [email protected]
You and your friends are invited to join me and my other quests at a DINNER PARTY CLASS. And yes! I said I wasn’t going to do this again but we had so much fun at the fermentation classes that the idea of a Dinner Party-class based around Fermentation was born! It’s a unique experiment of combining food awareness-through our senses and food knowledge-through table-talk conversations.
This will be a full course Dinner based around the art of fermentation and that includes the beverages! Appetizers through dessert! You don’t have to be a cook to join us, just someone willing to expand the taste buds of their mind, body and tongue. Limited space.
When: April 26th, 2025 – Saturday EVENING 5:00 for Intros, beverages & appetizers. Dinner at 6:00
Where: Alice’s Rabbit Whole, 8981 Riley road, Amherst WI – 54406
Reservations necessary!
Cost: $65.00 includes handout, full course meal with beverages.
35.00 non-refundable deposit required -unless there is a substitute person
Registration: Limited spaces of 12 (14?) ….. 4 are already taken / leaves 8 spaces.
Call, email or Pay online HERE Contact: 715-824-5294, [email protected]
STRESS, ANXIETY & SLEEP CLASS
A big issue of our times & the problem is most people are taking this personal instead of looking at the bigger dilemma that is - we all are supposed to agree to a pattern of living that doesn’t support us mentally, emotionally or physically. How many people now have jobs where they are sitting all day? OR not getting sunshine & fresh air? OR stare at a screen all day? OR long hours away from family? etc, etc, etc…. sometimes we need help and this is a great place for plant medicine, new perspectives & hugs! Come join me to learn how herbs can support you in short term or long term situations.
When: April 19th, 2025 – Saturday 9:30am – 12:00ish .. 9:00 tea time!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay online HERE
Contact: 715-824-5294 or [email protected]
A big issue of our times & the problem is most people are taking this personal instead of looking at the bigger dilemma that is - we all are supposed to agree to a pattern of living that doesn’t support us mentally, emotionally or physically. How many people now have jobs where they are sitting all day? OR not getting sunshine & fresh air? OR stare at a screen all day? OR long hours away from family? etc, etc, etc…. sometimes we need help and this is a great place for plant medicine, new perspectives & hugs! Come join me to learn how herbs can support you in short term or long term situations.
When: April 19th, 2025 – Saturday 9:30am – 12:00ish .. 9:00 tea time!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay online HERE
Contact: 715-824-5294 or [email protected]
When: April 5th – Saturday 9:30 am – 12:00ish ... TEA time 9:00am
SPRING CLEANING DETOX & PARASITES CLASS:
Detoxing can be a very easy gradual time, a short weekend intensive or it can go on for a month or more. This all will depend on the circumstances in your life and your motives behind it. Examples: illness, bad eating habits, blood, liver or kidney cleansing, metal detoxing, gall bladder flushing, parasites etc. We’ll take a look at many different approaches from the basics such as your food, liquids & exercise to herbal remedies, supplements & castor oil. We’ll even touch on turpentine and urine therapies! AND remember spring is around the corner with all her wild greens, one of the cheapest and best detox/nourisher you can indulge in!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
SPRING CLEANING DETOX & PARASITES CLASS:
Detoxing can be a very easy gradual time, a short weekend intensive or it can go on for a month or more. This all will depend on the circumstances in your life and your motives behind it. Examples: illness, bad eating habits, blood, liver or kidney cleansing, metal detoxing, gall bladder flushing, parasites etc. We’ll take a look at many different approaches from the basics such as your food, liquids & exercise to herbal remedies, supplements & castor oil. We’ll even touch on turpentine and urine therapies! AND remember spring is around the corner with all her wild greens, one of the cheapest and best detox/nourisher you can indulge in!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
When: March 29th – Saturday 9:30 am – 12:00ish ... TEA time 9:00am
SPRING CLEANING DETOX & PARASITES CLASS:
Detoxing can be a very easy gradual time, a short weekend intensive or it can go on for a month or more. This all will depend on the circumstances in your life and your motives behind it. Examples: illness, bad eating habits, blood, liver or kidney cleansing, metal detoxing, gall bladder flushing, parasites etc. We’ll take a look at many different approaches from the basics such as your food, liquids & exercise to herbal remedies, supplements & castor oil. We’ll even touch on turpentine and urine therapies! AND remember spring is around the corner with all her wild greens, one of the cheapest and best detox/nourisher you can indulge in!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected],,,,,,,,
SPRING CLEANING DETOX & PARASITES CLASS:
Detoxing can be a very easy gradual time, a short weekend intensive or it can go on for a month or more. This all will depend on the circumstances in your life and your motives behind it. Examples: illness, bad eating habits, blood, liver or kidney cleansing, metal detoxing, gall bladder flushing, parasites etc. We’ll take a look at many different approaches from the basics such as your food, liquids & exercise to herbal remedies, supplements & castor oil. We’ll even touch on turpentine and urine therapies! AND remember spring is around the corner with all her wild greens, one of the cheapest and best detox/nourisher you can indulge in!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected],,,,,,,,
When: February 22nd, 2025 – Saturday 9:30am – 12:00ish .. 9:00 tea time!
Basic Fermentation Class: your belly will love it.
Fermentation is an amazing way of preserving that not only retains the nutrients of the vegetables but becomes alive with probiotics that feed your own personal composting system. Your gut!
In this class you’ll learn how to turn plain cabbage into “aliveness” in just a few minutes. Whether you’re making a quart or a crock full it is all basically the same easy technique. We’ll be focusing on quart size recipes of several different flavors, from plain kraut, mixed-vegetable kraut to kimchee. The vegetable scraps can be made into Kvass, a “live” beverage & then there is always the choice of fresh kraut verses aged kraut!!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
I would love to follow up this class with a “Fermentation gathering-potluck” every 3 months to share ideas & to help encourage each other to deepen this age-old practice of food preservation. From kraut to pickles to wine!
I will provide the space, dishes & beverages. You bring your latest creation to share & if someone wants to do a Demo that would be welcomed. NO charge for these Potluck type gatherings.
Basic Fermentation Class: your belly will love it.
Fermentation is an amazing way of preserving that not only retains the nutrients of the vegetables but becomes alive with probiotics that feed your own personal composting system. Your gut!
In this class you’ll learn how to turn plain cabbage into “aliveness” in just a few minutes. Whether you’re making a quart or a crock full it is all basically the same easy technique. We’ll be focusing on quart size recipes of several different flavors, from plain kraut, mixed-vegetable kraut to kimchee. The vegetable scraps can be made into Kvass, a “live” beverage & then there is always the choice of fresh kraut verses aged kraut!!
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
I would love to follow up this class with a “Fermentation gathering-potluck” every 3 months to share ideas & to help encourage each other to deepen this age-old practice of food preservation. From kraut to pickles to wine!
I will provide the space, dishes & beverages. You bring your latest creation to share & if someone wants to do a Demo that would be welcomed. NO charge for these Potluck type gatherings.
When: January 11th 2025 – Saturday 9:00 am – 12:00ish
GINGER SYRUP, FIRE CIDER, RASPBERRY/SAGE SYRUP & MORE: in this Hands-on class you will learn how to make creative tonics which boost your body’s innate immune response. We’ll be making a variety of Family friendly Tonics which will increase your circulation, open and release congestion & boost immune response.
Tasty & sometimes spicy hot! Come & join the fun.
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes Recipes, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
When: December 7th, 2024 – Saturday 9:00 am – 11:00ish
BUILDING IMMUNITY for COLDS, FLU & CONGESTION:
Learn how to build up your immunity so your body has the ability to head off colds, flus & upper and lower respiratory congestion; using natural herbs, spices, home remedies & common sense. Just because you’ve been “exposed” doesn’t mean you need to get sick. This information will also apply if & when you find yourself in the middle of the cold-snotty yuk’s and other such predicaments! (* a follow-up Hands on class will be held January 11th, 2025 Saturday)
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]
When: December 7th, 2024 – Saturday 9:00 am – 11:00ish
BUILDING IMMUNITY for COLDS, FLU & CONGESTION:
Learn how to build up your immunity so your body has the ability to head off colds, flus & upper and lower respiratory congestion; using natural herbs, spices, home remedies & common sense. Just because you’ve been “exposed” doesn’t mean you need to get sick. This information will also apply if & when you find yourself in the middle of the cold-snotty yuk’s and other such predicaments! (* a follow-up Hands on class will be held January 11th, 2025 Saturday)
Where: at Alice’s Rabbit Whole, 8981 Riley road, Amherst WI - 54406
Cost: $25.00 includes handout, tea & munchies
Registration: Limited spaces so please reserve your seat. Call, email or Pay Here.
Contact: 715-824-5294, [email protected]